The kidneys play a vital role in maintaining the body’s acid-base balance, and alkaline water can support kidney health by helping to regulate pH levels. By consuming alkaline water, individuals can help reduce the workload on the kidneys, as the water is already in a more alkaline state, reducing the need for the kidneys to neutralize acidity.
Additionally, alkaline water may help prevent the formation of kidney stones by increasing urine pH and reducing the concentration of urinary calcium – a common precursor to stone formation. By promoting proper hydration and supporting kidney function, alkaline water can contribute to overall kidney health and reduce the risk of kidney-related issues.